Fruit-flavoured detox waters
Nowadays, we also find them as a welcome gift in shops that like to pamper their customers or at the entrance to the most welcoming establishments, not to mention at breakfast in hotels and bars. Flavoured detox waters have become a real must.
They are a pleasant, refreshing touch, rich in vitamins and perfect for purifying the body at any time of year.
Fruit-flavoured detox waters can also be combined with various aromatic herbs for a pleasant moment of purifying relaxation.
Apple and orange juice flavoured water
To make this flavoured water, simply pour 1 litre of natural blonde orange juice, ½ litre of apple purée and 50 ml of lemon juice into about 3 litres of water. Mix the ingredients, adding a few slices of orange and apple. Both fruits contain pectin, which is perfect for detoxifying the body from heavy metals.
Flavoured water with raspberries, kiwi and white peach
Among the various fruit combinations suitable for preparing flavoured detox water is the mix of raspberries, kiwi and white peach. This flavoured water is perfect for the skin because it helps to eliminate toxins. Dilute 200 ml of kiwi purée, 200 ml of raspberry purée, ½ litre of white peach purée and 50 ml of lemon juice in 3 litres of fresh water. Serve with plenty of ice.
Water flavoured with blond orange, mandarin and blueberry
Add ½ litre of blond orange juice, ½ litre of mandarin juice and 200 ml of blueberry purée to 3 litres of fresh water to make a refreshing drink. Add a few freshly cut orange slices.
Detox water with blackberries and mint leaves
A refreshing classic. Blackberry water is perfect because it is rich in antioxidants. Dilute ½ litre of blackberry purée with no added sugar in 3 litres of fresh water and ice. Then add about ten mint leaves and some fresh blackberries.
Lime and ginger flavoured water
Ginger and lime are a truly winning combination. Dilute 200 ml of lime juice and 40 ml of ginger juice in 3 litres of fresh water. Then add a few slices of freshly cut lime. You can also prepare a light iced tea and add the lime juice and ginger juice with a few ice cubes.
Water flavoured with watermelon
A real summer must. Watermelon helps purify the body because it is rich in water. Dilute ½ litre of watermelon juice in 2 litres of fresh water and add a few mint leaves. Leave to rest in the refrigerator and serve the flavoured water well chilled.
All you have to do is try it!
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